Align & Flow—Honest Strategy for wellness professionals and creative entrepreneurs
Our
Values
Authenticity
We believe alignment starts with honesty. Every strategy, session, and system is built to reflect your truth, not someone else’s version of success.
Balance
Sustainability matters. We help you create growth that supports both your business and your well-being. Burnout is NOT part of the plan.
Clarity
Through intentional strategy and reflection, we guide you toward clear direction, confident decision-making, and purposeful action that feels grounded.
Flow
We honor the natural rhythm of your journey, blending structure and intuition so your brand, business, and energy move in harmony.
About me
Niyah Dunning:
Hi, I’m Niyah Dunning, the heart behind Align & Flow:
A consulting space created to help wellness professionals and creative entrepreneurs find balance between business growth and personal well-being.
With over five years of experience across healthcare, wellness, and creative strategy, I’ve seen firsthand how easily passion can turn into burnout when alignment is missing. My work bridges both worlds, blending brand strategy, mindset support, and holistic wellness to help you move with intention, not overwhelm.
Through Align & Flow, I guide clients in building systems, offers, and content that feel authentic, sustainable, and true to who they are. My approach is grounded, transparent, and rooted in the belief that success should flow, not be forced.
Alongside my consulting work, I’m currently developing a nonprofit initiative focused on making wellness education, resources, and support more accessible, especially for individuals and communities who are often overlooked in traditional wellness spaces. This work deeply informs how I show up for my clients and reinforces my commitment to sustainable, community-centered growth.
When I’m not working with clients, you’ll usually find me journaling, practicing Pilates, curating wellness content, or exploring new ways to make self-care accessible for all.
Let’s align your purpose, your brand, and your flow, so you can thrive in every area of your life.
Niyah Dunning
Founder, Wellness Strategist & Creative Consultant